Hello, and welcome to Take A Zero, a website dedicated to hiking, and remembering it is okay to plan a day off for yourself.
A zero mile day on a thru hike can be used to head into town to resupply, wash clothing (and yourself!), or just give your body and mind a chance to recover and rest a bit.
So relax, and explore this site that promises to give you the information you need in order to find new trails, learn where to stay before you go, the best food and beverages near your hikes, and hopefully helpful tips so you can get the most from your outdoor adventures!
Happy trails!